Taking your health seriously - my covid protocols

To ensure the safety of my clients, I have created a training structure that provides a clean, sanitized and personal environment for training sessions.  As a personal trainer, I only work with one client at a time with proper sanitizing procedures between sessions.  Unlike large, public gyms, there is no shared equipment or facilities during your session.  Click here for a full description of my COVID safety protocols and procedures.

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REAL FITNESS

FOR

REAL PEOPLE

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"I believe that everyone at every age can achieve their fitness goals.  I want to help you reach those goals." - Stacy Gillis

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REAL RESULTS

 

What makes me different

Flexible Training Schedule

 I work with you to schedule your training sessions at a time that is convenient for you.

Food & Nutrition

Plans

We will build a healthy, nutritional lifestyle for you that still lets you enjoy LIFE!

Personalized

Programs

I create your training program based on your goals.

Private & Discreet

Training

We train in my private studio without the pressure and attention of larger gyms and fitness centers.

My Training Tips

All Videos

All Videos

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