Testimonials

I believe that MY success depends on the success of my clients.  As a result, nothing speaks better than the words of my clients and success stories!

I have been a member of many gyms, but none compare to the professionalism, cleanliness and overall experience of working out with Stacy.   The trainers are top notch and very knowledgeable in their field. The owners are personable and are integrated in many community outreaches making the community a better place.    Jamie J.

Stacy is the BEST!!!

She is extremely caring and wants to help you reach your goals. Not only does she give you great workouts, she is very knowledgeable about the foods you should be eating and keeps you motivated to stay focused. You come out of your sessions feeling great.   L.C.

When I retired over a year-ago I wanted to expand my workout routine to get physically stronger and improve my balance to both enjoy my current activities more and to extend my active life for as many years as possible.  I met with Stacy and we discussed my personal goals.  She put together a custom plan for me and for the past 13 months we train twice a week.  As a result I feel better than I have in years and are more active than ever.  Certainly one of the best post-retirement decisions I made.    Bill K.

I never thought I’d say this but I love working out.  Although I have always been very active, I was never really fit.  That changed about five years ago when I began training with Stacy.  Together we set individualized and realistic goals that have enhanced my strength, balance, stamina and tone.  Stacy is incredibly knowledgeable about fitness and the body.  I appreciate that she has also coached me on nutrition and lifestyle changes that contribute to my overall health and well-being. One of the things that keep me coming back is that the workouts are always creative and different so I’m never bored.  And to be perfectly honest, while some days seem like torture, Stacy always finds that sweet spot of pushing me just far enough with her enthusiasm and encouragement. The benefits I see and feel extend to my other activities, such as tennis, horseback and bike riding, skiing and even some rock climbing.  I truly believe I would not be able to find another trainer with whom I feel as comfortable with as I do with Stacy.  She is truly a great trainer and a wonderful person!    Joan G.

I have been a member of many gyms, but none compare to the professionalism, cleanliness and overall experience of working out with Stacy.   The trainers are top notch and very knowledgeable in their field. The owners are personable and are integrated in many community outreaches making the community a better place.    Jamie J.

I have been training with Stacy for almost a year now, after not having worked out for a while. She is skilled, thoughtful, fun to work with and always has something new up her sleeve. Stacy targets my specific needs, some of which include balance, flexibility and core strength. She continually encourages and challenges me. Amazing how much stronger I feel in such a short period of time. Thank you so much Stacy!   Chris H.