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About my Training


At every age, in every lifestyle, we want to be healthier and get better results.  I design every training program for my client and their specific goals.  No matter if you are looking for  weight loss, extra strength, flexibility or overall conditioning - I'll design a program that fits you. More importantly, I understand that age and lifestyles play a big part in the success of a fitness program. I always want you to enjoy your life - food, fun, friends and family - while still achieving your fitness goals.

About Stacy

Stacy Gillis

I’ll admit, I’ve always been active.


My health and fitness journey actually began decades ago when I was in middle school and decided to join the track team.  Fast forward to life after raising four children and finding my passion for exercise, I decided to train for my first figure competition in 2011.  I earned two- first place titles after months of hard work and dedication. I loved training and having a goal and it was then that I knew I wanted to help other people achieve their own fitness goals and start a new career.  I became a certified personal trainer in 2011, and eventually opened my own personal training business in 2016.


In my personal life, I love spending time with my four daughters and two grandchildren.  Staying active is a way of life for me; whether it is playing golf, hiking, or heading to the beach for some kayaking or paddle boarding, I love to find ways to stay active, as well as trying out new recipes at home.


Growing up in an Italian family – pasta and bread will always have a place in my heart & stomach, but I have a found a great nutritional balance & I love to share healthy eating habits with my clients.  


Have questions?  Want to learn more?

Please feel free to reach out by filling out the form below or check out our FAQ’s Section Here.

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