Question 1

How do I get started?

Accepted Answer

Call text or email me for your complimentary 45 minute evaluation/training session. 978.886.3821

Question 2

How much are your sessions?

Accepted Answer

I offer single sessions, Packages and doubles sessions (2 people ).  Prices can vary depending on the type of training, number of people or training plan.  Please contact me for details.

Question 3

How often do we train?

Accepted Answer

2-3 days per week works best for personal training

Question 4

Do I need to be in shape before we start?

Accepted Answer

Absolutely not! I work with clients at all fitness levels

Question 5

How often should I work out?

Accepted Answer

30-60 minutes a day, 3-5 days a week, depending on age & fitness level

FAQ

Frequently asked questions

How do I get started?

How much are your sessions?

How often do we train?

Do I need to be in shape before we start?

How often should I work out?